The CPR ESCAPE ROOM Challenge

The CPR ESCAPE ROOM ChallengeThe CPR ESCAPE ROOM ChallengeThe CPR ESCAPE ROOM Challenge
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The CPR ESCAPE ROOM Challenge

The CPR ESCAPE ROOM ChallengeThe CPR ESCAPE ROOM ChallengeThe CPR ESCAPE ROOM Challenge

Signed in as:

filler@godaddy.com

  • Home
  • CPR Escape Room Challenge
    • Rules & Instructions
    • Prepare For The Rescue
    • Scenario Bank
    • START Riddle Bank
    • Color Riddle Bank
    • Trivia Bank
    • Location Riddle Bank
    • Physical Challenge Bank
    • Math Challenge Bank
    • Puzzle Challenge Bank
    • Sabotage Bank
    • Form Bank
  • Other Products
    • About The Challenge
    • Access The Challenge
    • In-Service Subscription
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Compete today

Welcome to The Lifesaver Challenge

By participating in the Lifesaver Challenge, you’ll not only sharpen your lifesaving skills but also have the chance to earn exciting prizes, gain recognition in the lifesaving community, and compete for the prestigious annual Lifesaver Award.

Lifeguard Challenges

Tube Wrap

Participants start on the ground with their hands behind their back. They can position the tube and slack however they want, but the tube cannot be pre-wrapped in any way. On the countdown "3, 2, 1, Go!" participants will pop up and begin wrapping their lifeguard tube. The tube must be wrapped so that less than a foot of slack is hanging. Once wrapped, the tube must be thrown into the air. Time stops when the tube leaves the participant's hands, and the time counts if the tube remains intact when it lands. 

Submit Videos

Tube Wrap Photos

The Tube Wrap Example

Tube Pull

The goal is to pull the lifeguard tube under the water as far as possible using only your body weight. Participants start with the lifeguard tube on the surface of the water. You may only use your body weight to pull the tube underwater—no external leverage, tools, or assistance are allowed. Participants are prohibited from using any objects or external surfaces (such as the pool edge, ropes, or ladders) to gain additional leverage or assistance. The participant who pulls the tube the deepest under the water using only their body weight wins. Ensure that you can safely release the tube if necessary and always prioritize your own safety during the challenge. Depth will be measured at the point where the tube reaches its maximum underwater depth before resurfacing. 

Submit Videos

Tube Pull Photos

The Tube Pull Example

Tube Stack

The goal is to pull the lifeguard tube under the water as far as possible using only your body weight. Participants start with the lifeguard tube on the surface of the water. You may only use your body weight to pull the tube underwater—no external leverage, tools, or assistance are allowed. Participants are prohibited from using any objects or external surfaces (such as the pool edge, ropes, or ladders) to gain additional leverage or assistance. The participant who pulls the tube the deepest under the water using only their body weight wins. Ensure that you can safely release the tube if necessary and always prioritize your own safety during the challenge. Depth will be measured at the point where the tube reaches its maximum underwater depth before resurfacing. 

Submit videos

CPR Professionals

The Assemble

The “Assemble Challenge” is a timed activity involving a Prestan model manikin where participants must follow these steps:


  • Start with lung bags already placed inside the adult and infant manikinsRemove the existing lung bag from the adult manikin.
  • Replace the lung bag with a new one. 
  • Successfully achieve a chest rise to confirm proper lung bag installation.
  • Repeat the process with the infant manikin.
  • The challenge is completed when participants raise their hands, signaling the end of the task.

Submit videos

The Assemble Photos

Score Board

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Record Holders

Tube Drag

25 yd Butterfly

25 yd Butterfly

Noah, East Hartford, CT 

Crowned June 2023

10 feet deep for 10 plus seconds

25 yd Butterfly

25 yd Butterfly

25 yd Butterfly

Cam, Middletown CT 

Crowned July 2023

13.0 seconds

Tube Wrap

25 yd Butterfly

Tube Wrap

Evie, Meriden CT 

Crowned 2022, 2023, 2024

4.9 sec 

Think you can do better?

Once a year, all challenges open for video submissions. If you have enough points, you can challenge the record holders and earn your name on the wall.

Don’t wait

Submit your video

Submit your video before 12:00pm Eastern Time on the last day of the month To be eligible for that months prize or award.

Submit Video

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